32. With Kindness
Background: For as long as I can remember, I have struggled with accepting and loving my whole self. I have had a lot of challenging experiences in my life that have left sometimes very deep emotional scars. When things are going well, it’s easy to love and accept myself, but when times are hard and my scars are aching, it gets tough. I have been able to turn a page this fall, and have learned acceptance and love for myself even when I am hurting through loving kindness and mindful meditation. After going to a few artist collective open houses recently, and experiencing the power of others expressing themselves, I felt inspired to put stylus to screen and show where I feel scars in my body when I am having a tough time. Doing this was a practice in self acceptance and love, as well as a way to make my experience tangible.